Insomnia: The treatment program SLEEPexpert for clinical practice
Utilizing SLEEPexpert as a Treatment Program for Clinical Practice
- 1st Edition - September 1, 2026
- Latest edition
- Authors: Christoph Nissen, Carlotta L. Schneider, Elisabeth Hertenstein
- Language: English
Treating Insomnia: Utilizing SLEEPexpert as a Treatment Program for Clinical Practice is a comprehensive guide designed to transform insomnia treatment in clinical settings. Beginn… Read more
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Treating Insomnia: Utilizing SLEEPexpert as a Treatment Program for Clinical Practice is a comprehensive guide designed to transform insomnia treatment in clinical settings. Beginning with a review of the essential connection between sleep and health, the book presents the intricate regulation of sleep and the critical diagnostic criteria for insomnia. This book highlights the importance of cognitive behavioral therapy for insomnia (CBT-I) as the frontline intervention while addressing the alarming trend of inadequate implementation and reliance on pharmacological treatments that often lead to unwanted side effects.
The development of SLEEPexpert—a tailored adaptation of CBT-I—is introduced as a pivotal solution, offering a structured treatment manual that outlines its foundational principles and the three distinct phases of the program. With practical tips and specific goals for implementation, this book equips healthcare professionals with the necessary tools to effectively integrate SLEEPexpert into their practices.
The development of SLEEPexpert—a tailored adaptation of CBT-I—is introduced as a pivotal solution, offering a structured treatment manual that outlines its foundational principles and the three distinct phases of the program. With practical tips and specific goals for implementation, this book equips healthcare professionals with the necessary tools to effectively integrate SLEEPexpert into their practices.
- Explores innovative adaptations of cognitive behavioral therapy specifically tailored for diverse patient needs
- Highlights real-world case studies that illustrate the successful integration of the SLEEPexpert program in clinical settings
- Includes customizable resources and worksheets to enhance patient engagement throughout the treatment process
Clinicians/Professionals/Practitioners and researchers working with patients with insomnia disorder.
Section 1. Introduction to Sleep
1. Sleep and Health
2. Sleep Regulation
Section 2. Insomnia and Treatment
3. Diagnostic Criteria
4. Cognitive Behavioral Therapy for Insomnia (CBT-I)
5. Pharmacological Treatment
Section 3. CBT-I in Clinical Practice
6. (Insufficient) Implementation of CBT-I
7. Development of SLEEPexpert
Section 4. SLEEPexpert – Treatment Manual
8. Basics
9. The Three Phases of the SLEEPexpert Treatment Program
Section 5. Implementing SLEEPexpert in Clinical Practice
10. Overall Goal
11. Specific Goals
12. Tips for Implementation
1. Sleep and Health
2. Sleep Regulation
Section 2. Insomnia and Treatment
3. Diagnostic Criteria
4. Cognitive Behavioral Therapy for Insomnia (CBT-I)
5. Pharmacological Treatment
Section 3. CBT-I in Clinical Practice
6. (Insufficient) Implementation of CBT-I
7. Development of SLEEPexpert
Section 4. SLEEPexpert – Treatment Manual
8. Basics
9. The Three Phases of the SLEEPexpert Treatment Program
Section 5. Implementing SLEEPexpert in Clinical Practice
10. Overall Goal
11. Specific Goals
12. Tips for Implementation
- Edition: 1
- Latest edition
- Published: September 1, 2026
- Language: English
CN
Christoph Nissen
Christoph Nissen, Prof. Dr. med., university professor and chief physician (psychiatric specialties), director of the Sleep Center at Hôpitaux Universitaires de Genève (HUG). Head of the Sleep Section of the German Society for Psychiatry, Psychotherapy, and Neurology (DGPPN), with extensive clinical and research expertise in the areas of sleep and psychiatry.
Affiliations and expertise
Hôpitaux Universitaires de Genève (HUG), SwitzerlandCS
Carlotta L. Schneider
Carlotta L. Schneider, MSc, doctoral candidate and psychotherapist in training, specializing in psychotherapy research in the areas of sleep and psychiatry at the University of Geneva.
Affiliations and expertise
University of Bern, SwitzerlandEH
Elisabeth Hertenstein
Elisabeth Hertenstein, PD Dr. phil., clinical psychologist and research associate specializing in psychotherapy research in the areas of sleep and psychiatry at the University of Geneva.
Affiliations and expertise
University of Geneva, Switzerland