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Rye has been known to stimulate weight loss, prevent gallstones, lower the risk of type 2 diabetes, promote gastrointestinal health, and improve cardiovascular conditions. Given ry… Read more
LIMITED OFFER
Immediately download your ebook while waiting for your print delivery. No promo code needed.
Rye has been known to stimulate weight loss, prevent gallstones, lower the risk of type 2 diabetes, promote gastrointestinal health, and improve cardiovascular conditions. Given rye’s many health benefits, it’s no wonder that nutritionists, the grains industry, and in turn consumers have been giving this healthy grain much more attention.
Rye and Health, edited by veteran food technology and nutrition scientists Kaisa Poutanen and Per Åman, explains in detail the composition of rye and its physiological and health effects on humans using the latest research and information available
This important new book covers:
1. Rye and Rye Bread–An Important Part of the North European Bread Basket2. Process-Induced Changes in Rye Foods—Rye Baking3. Rye Dietary Fiber4. The Influence of Rye Fiber on Gut Metabolism5. Bioavailability of Rye Lignans and Their Relevance for Human Health6. Alkylresorcinols in Rye: Occurrence, Pharmacokinetics, and Bioavailability7. Phenolic Acids in Rye8. Benzoxazinoids in Rye and Rye-Derived Products9. Rye as a Source of Phytosterols, Tocopherols, and Tocotrienols10. Alkylresorcinols and Their Metabolites as Biomarkers of Whole-Grain Rye and Wheat Intake11. Satiating Effects of Rye Foods12. Rye Products and Prevention of Type 2 Diabetes13. Impact of Rye Food and Physical Activity on Prostate Cancer Progression14. Rye Consumption and the Risk of Colorectal Cancer
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