Limited Offer
Save 50% on book bundles
Immediately download your ebook while waiting for your print delivery. No promo code needed.
Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics
- 1st Edition, Volume 18-1 - February 11, 2023
- Editor: Joshua Hyong-Jin Cho
- Language: English
- Hardback ISBN:9 7 8 - 0 - 3 2 3 - 9 3 9 6 5 - 2
- eBook ISBN:9 7 8 - 0 - 3 2 3 - 9 3 9 6 6 - 9
In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral… Read more
Purchase options
Institutional subscription on ScienceDirect
Request a sales quoteIn this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for Insomnia. Top experts in the field cover key adjunct treatments to CBT-I such as paradoxical intention; circadian rhythm regulation; behavioral activation; exercise; intensive sleep retraining; mindfulness; acceptance and commitment therapy (ACT); and many more.
-
Contains 14 relevant, practice-oriented topics covering key adjunct treatments to CBT-I, including biofeedback; stimulant medications; hypnotic medications; wearable devices; and more.
-
Provides in-depth clinical reviews on adjunct interventions to cognitive behavioral therapy for insomnia, offering actionable insights for clinical practice.
-
Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.
Sleep Medicine
- Cover image
- Title page
- Table of Contents
- Copyright
- Forthcoming Issues
- Contributors
- Preface
- Partner Alliance to Enhance Efficacy and Adherence of CBT-I
- Key points
- Introduction
- Summary
- Clinics care points
- Acknowledgments
- Disclosure
- Paradoxic Intention as an Adjunct Treatment to Cognitive Behavioral Therapy for Insomnia
- Key points
- Background
- Summary
- Future research
- Clinics care points
- Disclosure
- Circadian Interventions as Adjunctive Therapies to Cognitive-Behavioral Therapy for Insomnia
- Key points
- Introduction
- Regulation of sleep
- Circadian dysregulation in insomnia
- Applying circadian interventions adjunctive to cognitive-behavioral therapy for insomnia
- Summary
- Clinics care points
- Disclosure
- Behavioral Activation as an Adjunct Treatment to CBT-I
- Key points
- Introduction
- What is behavioral activation?
- Identify behaviors and the values that support those behaviors
- Example of goals and supporting values
- Empirical support for behavioral activation for depression
- Empirical support for behavioral activation for insomnia
- What theoretic foundation supports the use of behavioral activation in insomnia?
- Fundamental clinical concepts in the implementation of behavioral activation
- Application of behavioral activation to the treatment of insomnia
- Clinics care points
- Exercise as an Adjunct Treatment to Cognitive Behavior Therapy for Insomnia
- Key points
- Introduction
- Evidence that Exercise Can Be a Treatment of Chronic Insomnia
- Rationales for Combining Cognitive Behavior Therapy For Insomnia with Exercise
- How Cognitive Behavior Therapy For Insomnia Could Add to the Effects of Exercise on Insomnia
- Summary
- Clinics care points
- Disclosure
- Wearable Device-Delivered Intensive Sleep Retraining as an Adjunctive Treatment to Kickstart Cognitive-Behavioral Therapy for Insomnia
- Key points
- Introduction
- Summary
- Clinics care points
- Disclosure
- Mindfulness as an Adjunct or Alternative to CBT-I
- Key points
- Introduction
- Mindfulness concepts and history of MBIs
- How does mindfulness reduce insomnia symptoms?
- Current evidence base for using mindfulness to improve sleep/insomnia
- Using mindfulness for insomnia: how, when and for whom?
- Clinics care points
- Acceptance and Commitment Therapy as an Adjunct or Alternative Treatment to Cognitive Behavioral Therapy for Insomnia
- Key points
- Introduction
- Summary
- Clinics care points
- Disclosure
- Biofeedback as an Adjunct or Alternative Intervention to Cognitive Behavioral Therapy for Insomnia
- Key points
- Introduction
- Summary
- Future directions
- Clinics care points
- Disclosure
- Hypnotic Medications as an Adjunct Treatment to Cognitive Behavioral Therapy for Insomnia
- Key points
- Introduction
- Nature of the problem
- Theoretic rationale supporting COMB
- COMB randomized controlled trial evidence: review of seminal studies
- Application of randomized controlled trial findings and discussion
- Clinical care points and treatment suggestions
- Caveats and the future
- Summary
- Disclosure
- Acupuncture as an Adjunct Treatment to Cognitive-Behavioral Therapy for Insomnia
- Key points
- Background
- Acupuncture as an emerging treatment of insomnia
- Challenges with implementation of acupuncture as an adjunct treatment
- Summary and recommendations for future research
- Clinics care points
- No. of pages: 240
- Language: English
- Edition: 1
- Volume: 18-1
- Published: February 11, 2023
- Imprint: Elsevier
- Hardback ISBN: 9780323939652
- eBook ISBN: 9780323939669
JH
Joshua Hyong-Jin Cho
Affiliations and expertise
Associate Professor, Director, UCLA Insomnia Clinic, Faculty, Cousins Center for Psychoneuroimmunology, Department of Psychiatry & Biobehavioral Sciences, David Geffen School of Medicine at UCLA